Benefits and Uses of Essential Oils
Updated: Feb 13
Essential oils have gained steady popularity in the past few years because of the benefits people get from it. It’s used in a variety of ways that include aromatherapy, topical applications, and ingestion.
How an essential oil is used is dependent on what type of oil it is and what its expected effects are.
For oils that are inhaled, people use diffusers like the Brevi diffuser and ceramic diffusers. For topical applications, these are either applied directly to the skin like a lotion or massaged on. Very few essential oils are ingested, but those that enter the body are being added to drinks.
Not all oils can be taken all three ways, although there are some that are versatile and safe enough for this. These oils bring about positive effects either physically or mentally, helping a person feel better.
There are many different kinds of oils that can be inhaled, ingested, or used topically. Each oil type can bring about a specific effect that the person needs. There are also combination oils that people can use to bring about a combination of effects.
Essential oils are compounds derived from plants. These are oils that carry the essence of the plant, hence the name. The effects that these oils have are due to the medicinal value of the plants they come from.
Contrary to popular belief, essential oils are not made out of the plants these come from. Rather, they are made out of a combination of the plant’s essence and a carrier oil that makes it last longer and easier to use. The carrier oil is usually a neutral oil that does not affect the composition of the essence that is added to it.
Carrier oils are different from the oils used in creating inks for magazine printing or oils that are used to produce oil paints. These do have some similarities though since these are all oils derived from plants.
Some of the oils used in creating inks for printing include soybean oil and linseed oil. Oils used as carrier oils include almond oil, flaxseed oil, and grapeseed oil.
The essences added to these plant-derived oils to create essential oils are squeezed out of plants using a couple of different methods. These are distillation and cold pressing. There are some oils that are derived using chemical processes. Oils that are obtained using the last method, however, are not seen as true essential oils.
As mentioned earlier, essential oils are used for both physical and mental wellness. The essence used depends on the kind of effect the user wants to get. For instance, if you are looking to relax and relieve stress, essential oils like lavender and chamomile should be used.
To help you find the right oils for your varying needs, here are some of the more popular ones and what they are used for:
Peppermint – Helps improve digestion and boost a person’s energy.
Rose – Used for reducing anxiety and helping improve a person’s overall mood.
Jasmine – Helps improve a person’s libido and reduce feelings of depression.
Lemon – Also used to improve digestion, and can ease headaches and improve a person’s mood.
Bergamot – Another stress-relieving aroma and is a topical oil that can be used to treat eczema.
Aside from singular oils, there are also products that combine oils to help take care of a few things at the same time.
An example of this is the Ice Blue blend composed of peppermint, camphor, wintergreen, blue tansy, and blue chamomile essences. This combination is used to soothe tired muscles and ease pains caused by exertion and exercise. This oil can be used topically in a massage or can be inhaled with the use of a Brevi diffuser.
Using plant-based essences to help with physical and mental healing has been done for hundreds of years. By using these either through topical use or via inhalation with the help of a Brevi diffuser will bring about positive effects that can benefit you.
Since these are made using natural ingredients, there is very little chance of adverse reactions and overdose. Just be sure that you use these oils the way they are supposed to be used.
This article is brought to you by the vegan marketers at Ardor SEO who believe in the healing powers of plant-based products.