• Adelle Goodman

The Benefits of Light Therapy for the Skin

Updated: Feb 13



When it comes to getting beauty treatments, the best thing is the relaxing time you’ll have taking time for yourself and practicing self-care. One great beauty treatment is LED (light-emitting diode) therapy, and we think you’ll love it as much as we do!


In the past few years, LED therapy has seen significant growth in popularity. It shows promise with fighting acne and signs of aging using light technology. One tool you can use for LEF therapy is the Aduro LED mask.


Light therapy: What is it and its benefits for the skin


LED light therapy is a painless, non-invasive treatment for many skin conditions, including vitiligo, scleroderma, psoriasis, and other dermatologic issues.


It uses different wavelengths of light, including red and blue, to regenerate and repair damaged skin. It also slows down inflammation and cell growth that is causing the development of skin problems.


Some forms of LED light therapy can also be used as cosmetic treatments to help enhance skin appearance. For example, masks, such as the Aduro LED mask, are often used by cosmetic doctors, professional skin therapists, beauty therapists, naturopaths, and dermal therapists for facial skincare treatment.


Some of the benefits of light therapy include:

  • Increased production of endorphins, which results in the reduced need for pain medications

  • Better immune response

  • Increased adenosine triphosphate (ATP) production, which results in a boost in energy

  • Improved production of deoxyribonucleic acid (DNA) for better healing

  • Improved lymphatic drainage to help reduce swelling

  • Enhanced collagen production to help decrease scarring and wrinkles

  • Reduced inflammation

  • Improved circulation

LED Mask: What does it do?


LED light therapy masks can be used to stimulate the production of collagen to reduce wrinkles and fine lines. They also help eliminate acne-causing bacteria, resulting in improved skin clarity.


These masks emit different wavelengths of light—with each light targeting a specific skin condition.


For example, red light is used to activate collagen production to restore healthy, glowing skin and reduce visible signs of aging. It may also reduce sun damage, redness, and age spots, as well as promote healing of the skin.


Blue light, on the other hand, kills bacteria that cause acne. It prevents breakouts and improves skin clarity.


Before these masks became available for home use, they were primarily available at dermatologists’ clinics. Although in-clinic treatments are slightly more intense than taking the DIY path, some experts still agree that the results are not that different. The main difference is that in-clinic treatments are stronger, so getting treatment once a month is enough.


On the other hand, masks that you can use yourself, like the Aduro LED mask, will require more usage to see the same results as in-clinic treatments. However, they are less expensive and more accessible.


Benefits of natural beauty products and remedies



There is a big myth circulating in the beauty industry that natural skin care products and remedies aren't effective. Fortunately, more and more consumers are starting to see through the lies spread by many big beauty product manufacturers. They are now discovering that natural beauty products aren't just non-toxic, but are also highly effective.


What most people don't know is that about 60% of what we put on our skin eventually gets absorbed by our bodies. So, if you use products containing harmful ingredients, you are allowing toxic chemicals to enter your body. Examples of these harmful chemicals include parabens, phthalates, sodium laureth sulfate (SLES), and synthetic fragrances and colours.


Natural beauty products, on the other hand, make use of natural fragrances that will not hurt your nose and will not cause skin irritation. And, if you do happen to experience an allergic reaction, it's easier to isolate the cause. Aside from being Earth-friendly, natural beauty products are also very effective and gentler over time.


Likewise, natural skincare remedies, such as light therapy, are just as effective and safe to use. LEDs, unlike other types of light therapy equipment, do not make use of ultraviolet rays. So, they’re safe for regular use. Compared to other anti-aging treatments, like chemical peels, laser therapy, and dermabrasion, LED light therapy does not cause burns. It's also safe for all skin types and colours.


Aside from using natural beauty or household products instead of conventional chemical-based ones, there are also other ways you can help the world, the environment, and everyone in it. One of them is by volunteering or donating to a vegan charity—because every bit of help counts.


This article is made possible by the vegan marketers at Ardor SEO, who want to spread awareness about the importance of using natural products. Visit Ardor SEO website for more details.

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